Saturday, November 23, 2013
wellness and healing unit 6
As I have stated many times before these exercises really do not do much for me. Already having a system in place I find lead mediations tedious, they do not really take into account my temperament, needs or where I am in my own path to integral health even thought I have learned that I started down this path many years before I even knew that integral health had been given a place in the popular culture.
That being said I have looked at the areas of my life and have come to the conclusion that I need to spend more time developing my connections to the community and social activism. Why I need to do this is because it is time, I have spent the much needed time on the personal and self-regulation that now it is time to move to areas that have been neglected in favor of areas in need of immediate attention. In order to do this I will join a community group, one that does volunteer work in my area. The other way I plan to improve this area is to join the local slow food movement. This is a movement that really needs a greater voice and representation in the mainstream because I truly believe that if our government continues on the path it is on this country will fall further and faster than anyone can comprehend.
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Hi Courtney,
ReplyDeleteIt takes a honest person to be able to say that these activities are not "doing much for them and don't fit the current direction of their life". I like it and applaud you for it. You stated that you are aware that you need to spend more time connecting with the community and becoming more socially active. Do you think that any of these exercises could help you with that?
How wonderful that you're planning to get involved with the Slow Food movement! Not only is it a positive way to engage in the Worldly aspect but it ultimately works into our Biological aspect too. While I can't say that I know too much about the Slow Food movement, I know enough that I too believe in the need to increase awareness and raise it to the mainstream. I look forward to hearing about any upcoming steps you take to become involved!
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